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Glute Series 1 | 10 Min

10 Min Workouts • 9m 42s

Up Next in 10 Min Workouts

  • Ab Series 1 | 10 Min

    This is a quick 10 minute series focusing on your abdominals using a stability ball.
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    Intermediate: 1lbs weights or fitness ring
    Advanced: 2lbs weights

  • Arms Series 1 | 10 Min

    This is a quick 10 minute series focusing on arms using a hand weights of your choice.
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