Up Next in Abs

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  08:12

  Ab Burner | 10 Min

  Ab Burner | 10 Min

• 

  10:20

  10 Min Mat | Ab Series

  10 Min Mat | Ab Series

  This is a quick 10 minute series focusing on your abs & obliques using a stability ball.
  Modifications provided based on level
  Beginners: No weights
  Advanced: Ankle weights