Skip to main content
Challenging reformer and mat-based pilates classes wherever you go!
Live stream preview
Full Body Mat Class (with Chelsea) Series 2 | 50 Min
This a 50 minute full body mat class incorporating a resistance band & hand weights for a deeper burn.
Beginners: No band
All Planks should be done on your knees
Intermediate: Medium band
Advanced: Heavy Band & Ankle Weights