Live stream preview

Watch this video and more on Forma Pilates

Watch this video and more on Forma Pilates

Subscribe Learn More

Already subscribed? Sign in

Outer Thigh & Booty Burn | 10 Min

Mat Workouts • 10m

Up Next in Mat Workouts

  • Glute Series 5 | 10 Min

    This is a quick 10 minute series focusing on your glutes using a resistance band of your choice.
    Beginners: No band
    Intermediate: Medium band
    Advanced: Heavy Band

  • Inner Thigh Workout | 10 Min

  • Ab & Butt Series 2 | 25 Min

    This a 25 minute mat class focusing on your abs and glutes!
    Modifications based on level
    Beginners: no or light resistance band
    Intermediate: Heavy resistance
    Advanced: ankle weights