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25 Min Mat | Lower Body & Low Abs
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25 Min Mat | Full Body
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Reformer Workout | 25 Min
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25 Min Mat | Power Core Series
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25 Min Mat | Full Body
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25 Min Reformer | Full Body
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Full Body Mat Class | 25 Min
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25 Min Mat | Lower Body Instructional Burn
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25 Min Reformer | Upper Body & Obliques
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Full Body Workout | 25 Min
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Upper Body Reformer Workout | 25 Min
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Reformer Workout | 25 Min
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Full Body Reformer Burn | 25 Min
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Ab & Butt Burn | 25 Min
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DAY 3 - 25 Min Mat | Full Body
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25 Min Mat | Full Body
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25 Min Mat | Lower Body Burn
Equipment Needed:
- Stability Ball
- Ankle Weights -
25 Min Mat | Lower Body Burn
Equipment Needed:
- Ankle Weights
- Hand Towels or Sliders -
25 Min Mat | Upper Body Instructional Workout
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25 Min Reformer | Upper Body & Core
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Full Body Reformer Burn | 25 Min
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25 Min Reformer | Stability Chair - Abs and Glutes
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Abs and Obliques Series | 25 Min
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25 Min Mat | Full Body
Equipment Needed:
- Hand weights
- Stability ball
- Mat
