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20 min Mat | Full Body
Mat | Full Body
•
19m
Equipment Needed:
- Hand Weights
- Yoga Block
Up Next in Mat | Full Body
-
20 min Mat | Standing Series
Equipment Need:
- Resistance Band
- Hand Weights -
20 min Mat | Full Body
Equipment Needed:
- Ankle Weights
- Pilates Ring -
25 min Mat | Full Body
Equipment Needed:
- Stability Ball
- Hand Weights
