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20 Min Mat | Abs and Glute
Mat | Lower Body
•
22m
Equipment Needed:
- Resistance Band
- Stability Ball
Up Next in Mat | Lower Body
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20 Min Mat | Abs and Glute
Equipment Needed:
- Resistance Band
- Ankle Weights -
20 Min Mat | Glutes and Abs
Equipment Needed:
- Resistance Band -
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Hand Weights
- Stability Ball
- Ankle Weights
