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20 min Mat | Arms and Glutes
Mat | Lower Body
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19m
Equipment Needed:
- Hand Weights
- Pilates Ring
Up Next in Mat | Lower Body
-
20 min Mat | Glutes and Core
Equipment Needed:
- Ankle Weights -
10 min Mat | Glutes
Equipment Needed:
- Resistance Band
- Ankle Weights -
25 min Mat | Glute Focused
Equipment Needed:
- None
