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30 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Stability Ball -
20 Min Reformer | Abs and Inner Thighs
Equipment Needed:
- Pilates Ring
- Stability Ball
Equipment Needed:
- Ankle Weights
- Resistance Band
- Stability Ball
Equipment Needed:
- Pilates Ring
- Stability Ball