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50 Min Mat | Full Body Instructional (Session 1)
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10 Min Mat | Upper Body Burn
Equipment Needed:
- Ankle weights
- Mat -
20 Min Mat | Inner Thigh Workout
Equipment Needed:
- Stability ball
- Mat -
25 Min Mat | Ab & Butt Burn
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25 Min Mat | Full Body
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Killer Abs Series | 10 Min
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25 Min Mat | Lower Body Burn
Equipment Needed:
- Stability Ball
- Ankle Weights