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15 min Reformer | Core
Reformer | Core
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15m
Equipment Needed:
- Stability Ball
Up Next in Reformer | Core
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20 min Reformer | Abs and Glutes
Equipment Needed:
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25 min Reformer | Core and Glutes
Equipment Needed:
- Stability Ball
- Long Box -
10 min Reformer | Core
Equipment Needed:
- Short box
- Pilates Ring