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20 min Reformer | Core and Glutes
Reformer | Core
•
20m
Equipment Needed:
- Short Box
- Pilates Ring
- Stability Ball
Up Next in Reformer | Core
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15 min Reformer | Core
Equipment Needed:
- Short Box
- Pilates Ring -
20 min Reformer | Core and Upper Body
Equipment Needed:
- Long Box -
15 Min Reformer | Obliques
Equipment Needed:
- Short Box
