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25 Min Reformer | Glute Focused with a Band
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10 Min Reformer | Shoulders and Back
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30 Min Reformer | Full Body
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10 Min Reformer | Killer Abs
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50 min | Full Body Reformer
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10 Min Reformer | Arm Focused
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20 Min Reformer | Full Body
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25 min Reformer | Glute Focused
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25 Min Reformer | Arms & Abs
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25 min Reformer | Glute Focused
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25 Min Reformer | Abs & Glutes
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10 Min Reformer | Arms & Abs Series
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10 Min Instructional | Arms and Feet in Straps Series
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25 Min Reformer | Arms & Abs
Equipment Needed:
- Ankle Weights
- Hand Weights -
30 Min Reformer | Full Body
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10 Min Reformer | Glutes
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10 Min Reformer | Killer Abs
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50 Min Reformer | Full Body
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10 Min Reformer | Arms and Abs
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20 Mins Reformer | Legs & Arms
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10 Min Reformer | Inner Thighs
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30 Min Instructional Reformer | Full Body
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20 Min Reformer | Arms & Abs
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20 Min Reformer | Arms, Abs and Thighs
