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DAY 3 - 20 Min Mat | Arms and Glutes

The Ultimate Collection • 20m

Equipment Needed:
- Hand Weights

Up Next in The Ultimate Collection

11:41

DAY 4 - 10 min Mat | Obliques

DAY 4 - 10 min Mat | Obliques

Equipment Needed:
- Hand Weights
18:00

DAY 5 - 15 min Mat | Lower Body

DAY 5 - 15 min Mat | Lower Body

Equipment Needed:
- Resistance Band
25:22

DAY 6 - 25 Min Mat | Full Body

DAY 6 - 25 Min Mat | Full Body

Equipment Needed:
- Hand Weights
- Resistance Bands