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15 Min Mat | Arms and Abs
Arms • 15m
Equipment Needed:
- Toning balls
- Resistance band
- Mat
Up Next in Arms
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10 Min Reformer | Upper Body
Equipment Needed:
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10 Min Mat | Upper Body Burn
Equipment Needed:
- Ankle weights
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25 Min Reformer | Arms & Abs
Equipment Needed:
- Stability ball
- Box
- Reformer
