Up Next in Mat | Core

• 

  20:53

  20 Min Mat | Glutes and Core

  20 Min Mat | Glutes and Core

  Equipment:
  - Hand Weights
  - Yoga Block
  - Ankle Weights

• 

  24:47

  25 Min Mat | Core and Glutes

  25 Min Mat | Core and Glutes

  Equipment Needed:
  - Block
  - Ankle Weights

• 

  10:21

  10 Min Mat | Ab Series

  10 Min Mat | Ab Series

  Equipment Needed:
  - Hand weights
  - Stability ball
  - Mat