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20 min Mat | Core and Lower Body
Mat | Core
•
19m
Equipment Needed:
- Stability Ball
Up Next in Mat | Core
-
10 min Mat | Killer Core
Equipment Needed:
- Hand Weights
- Stability Ball -
20 Min Mat | Glutes and Core
Equipment Needed:
- Hand Weights -
10 Min Mat | Killer Core
Equipment Needed:
- Pilates Ring
