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15 Min Mat | Arms and Abs
Mat | Core
•
15m
Equipment Needed:
- Toning balls
- Resistance band
- Mat
Up Next in Mat | Core
-
20 Min Mat | Abs + Inner & Outer Thighs
Equipment Needed:
- Resistance band
- Stability ball
- Mat -
20 Mins Mat | Abs & Arms
-
10 Min Mat | Killer Abs
Equipment Needed:
- Resistance band
- Mat