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20 min Mat | Core and Glutes
Mat | Core
•
20m
Equipment Needed:
- Stability Ball
- Ankle Weights
Up Next in Mat | Core
-
20 min Mat | Arms and Core
Equipment Needed:
- Stability Ball
- Hand Weights -
10 min Mat | Core
Equipment Needed:
- Stability Ball -
10 min Mat | Arms & Core
Equipment Needed:
- Hand Weights
- Stability Ball
