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20 Min Mat | Glutes and Abs
Mat | Core
•
19m
Equipment Needed:
- Resistance Band
Up Next in Mat | Core
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10 Min Mat | Core
Equipment Needed:
- Resistance Band -
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Hand Weights
- Stability Ball
- Ankle Weights -
20 Min Mat | Inner Thighs and Obliques
Equipment Needed:
- Ankle Weights
- Stability Ball
- Pilates Ring
