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20 Min Mat | Triceps And Obliques
Mat | Core
•
20m
Equipment Needed:
- Hand Weights
- Stability Ball
- Resistance Band
Up Next in Mat | Core
-
10 Min Mat | Core
Equipment Needed:
- Resistance Band
- Ankle Weights -
15 Min Mat | Core and Glutes
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band -
15 Min Mat | Obliques
Equipment Needed:
- Hand Weight (single)