Up Next in Mat | Core

• 

  15:27

  15 Min Mat | Arms and Abs

  15 Min Mat | Arms and Abs

  Equipment Needed:
  - Toning balls
  - Resistance band
  - Mat

• 

  21:17

  20 Min Mat | Abs + Inner & Outer Thighs

  20 Min Mat | Abs + Inner & Outer Thighs

  Equipment Needed:
  - Resistance band
  - Stability ball
  - Mat

• 

  20:20

  20 Mins Mat | Abs & Arms

  20 Mins Mat | Abs & Arms