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20 Min Mat | Full Body
Mat | Full Body
•
20m
Equipment Needed:
- Resistance Band
- Hand Weights
- Stability Ball
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30 Min Mat | Full Body
Equipment Needed:
- Resistance Band
- Hand Weight
- Stability Ball -
25 Min Mat | Full Body
Equipment Needed:
- Hand Weights -
20 Min Mat | Full Body
Equipment Needed:
- Resistance Band
- Hand Weights