Up Next in Mat | Lower Body

• 

  15:17

  15 min Mat | Lower Body

  15 min Mat | Lower Body

  Equipment Needed:
  - Yoga Block

• 

  20:21

  20 min Mat | Glutes and Abs

  20 min Mat | Glutes and Abs

  Equipment Needed:
  - Stability Ball

• 

  19:54

  20 min Mat | Core and Lower Body

  20 min Mat | Core and Lower Body

  Equipment Needed:
  - Stability Ball