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15 min Mat | Obliques and Inner Thighs
Mat | Lower Body
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15m
Equipment Needed:
- None
Up Next in Mat | Lower Body
-
20 min Mat | Core and Glutes
Equipment Needed:
- Stability Ball
- Ankle Weights -
15 min Mat | Lower Body
Equipment Needed:
- Resistance Band -
20 min Mat | Standing Series
Equipment Need:
- Resistance Band
- Hand Weights
