Up Next in Mat | Upper Body

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  20:35

  20 Min Mat | Arms and Abs Mat

  20 Min Mat | Arms and Abs Mat

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  15:27

  15 Min Mat | Arms and Abs

  15 Min Mat | Arms and Abs

  Equipment Needed:
  - Toning balls
  - Resistance band
  - Mat

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  10:21

  10 Min Mat | Arms

  10 Min Mat | Arms