Up Next in Mat | Upper Body

• 

  25:23

  25 Min Mat | Arms & Abs

  25 Min Mat | Arms & Abs

  Equipment Needed:
  - Stability Ball
  - Hand Weights

• 

  14:59

  15 Min Mat | Arms and Abs

  15 Min Mat | Arms and Abs

• 

  25:43

  25 Min Mat | Arms & Obliques

  25 Min Mat | Arms & Obliques

  Equipment Needed:
  - Toning balls
  - Mat