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25 Min Mat | Arms & Abs
Equipment Needed:
- Stability Ball
- Hand Weights -
15 Min Mat | Arms and Abs
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25 Min Mat | Arms & Obliques
Equipment Needed:
- Toning balls
- Mat -
25 min Mat | Arms and Abs
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25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball
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20 Min Mat | Arms and Abs
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15 Min Mat | Abs and Arms
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20 Mins Mat | Abs & Arms
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20 Min Mat | Abs & Arms
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20 Mins Mat | Abs & Arms
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20 Min Mat | Arms and Abs Mat
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15 Min Mat | Arms and Abs
Equipment Needed:
- Toning balls
- Resistance band
- Mat -
10 Min Mat | Arms
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10 Min Mat | Arms
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25 Min Mat | Arms and Abs
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10 Min Mat | Arms and Abs Series
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10 Min Mat | Arms & Core