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10 Min Mat | Killer Core
Mat Pilates
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10m
Equipment Needed:
- Pilates Ring
Up Next in Mat Pilates
-
15 Min Mat | Glutes & Arms
Equipment Needed:
- Ankle Weights
- Resistance Band
- Hand Weights -
30 Min Mat | Full Body
Equipment Needed:
- Ankles Weights -
15 min Mat | Obliques and Inner Thighs
Equipment Needed:
- None
