Up Next in Pre & Postnatal Series Part II

• 

  11:20

  10 Min Prenatal | Upper Body

  10 Min Prenatal | Upper Body

  Equipment Needed:
  - Hand Weights

• 

  15:30

  15 Min Prenatal | Upper and Lower Body

  15 Min Prenatal | Upper and Lower Body

  Equipment Needed:
  - Hand Weights

• 

  10:23

  10 Min Prenatal | Lower Body

  10 Min Prenatal | Lower Body

  Equipment Needed:
  - Chair
  - Stability Ball