Up Next in Pre & Postnatal Series Part II

• 

  10:23

  10 Min Prenatal | Lower Body

  10 Min Prenatal | Lower Body

  Equipment Needed:
  - Chair
  - Stability Ball

• 

  16:18

  15 Min Prenatal | Standing Prenatal Abs

  15 Min Prenatal | Standing Prenatal Abs

  Equipment Needed:
  - Hand Weights

• 

  10:10

  10 Min Prenatal | Pelvic Floor and Br...

  10 Min Prenatal | Pelvic Floor and Br...

  Equipment Needed:
  - Resistance Band
  - Pilates Ring