Preview of Standing Legs Activation Mat 001

Watch this video and more on Forma Pilates

Already subscribed? Sign in

Mat | 15 - 30 Minutes

Standing Legs Activation Mat 001

20m 46s

Equipment Need: - Resistance Band - Hand Weights

Share with friends

Up Next in Mat | 15 - 30 Minutes

Preview of Balanced Low Body Mat 001

Balanced Low Body Mat 001

Preview of Core & Lower Body Mat Endurance 001 - STERLING

Core & Lower Body Mat Endurance 001 - STERLING

Preview of Mat Sculpt Lower Body & Abs 002

Mat Sculpt Lower Body & Abs 002