Forma Pilates Logo
Preview of 10 min Mat | Glutes

Watch this video and more on Forma Pilates

Mat | Lower Body

10 min Mat | Glutes

11m 2s
Equipment Needed: - Resistance Band - Ankle Weights
Share with friends

Up Next in Mat | Lower Body

Preview of 25 min Mat | Glute Focused
26:52

25 min Mat | Glute Focused

Preview of 20 Min Mat | Glutes and Core
20:53

20 Min Mat | Glutes and Core

Preview of 25 Min Mat | Core and Glutes
24:47

25 Min Mat | Core and Glutes