Forma Pilates Logo
Preview of 15 Min Mat | Glutes & Arms

Watch this video and more on Forma Pilates

Mat | Lower Body

15 Min Mat | Glutes & Arms

15m 49s
Equipment Needed: - Ankle Weights - Resistance Band - Hand Weights
Share with friends

Up Next in Mat | Lower Body

Preview of 15 min Mat | Obliques and Inner Thighs
15:00

15 min Mat | Obliques and Inner Thighs

Preview of 20 min Mat | Core and Glutes
20:30

20 min Mat | Core and Glutes

Preview of 15 min Mat | Lower Body
14:43

15 min Mat | Lower Body