Forma Pilates Logo
Preview of 15 min Mat | Lower Body

Watch this video and more on Forma Pilates

Mat Pilates

15 min Mat | Lower Body

16m 40s
Equipment Needed: - Resistance Band - Stability Ball
Share with friends

Up Next in Mat Pilates

Preview of 15 min Mat | Lower Body
15:42

15 min Mat | Lower Body

Preview of 10 min Mat | Arms
10:03

10 min Mat | Arms

Preview of 15 min Mat | Core
14:38

15 min Mat | Core