Forma Pilates Logo
Preview of 20 min Mat | Core and Glutes

Watch this video and more on Forma Pilates

Mat Pilates

20 min Mat | Core and Glutes

20m 30s
Equipment Needed: - Stability Ball - Ankle Weights
Share with friends

Up Next in Mat Pilates

Preview of 15 min Mat | Lower Body
14:43

15 min Mat | Lower Body

Preview of 20 min Mat | Standing Series
20:46

20 min Mat | Standing Series

Preview of 20 min Mat | Full Body
20:09

20 min Mat | Full Body