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20 min Reformer with Tower | Glutes and Core
Reformer | Core
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19m
Equipment Needed:
- Short Box
- Resistance Band
- Tower
- Stability Ball
Up Next in Reformer | Core
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20 min Reformer | Core and Glutes
Equipment Needed:
- Short Box
- Pilates Ring
- Stability Ball -
15 min Reformer | Core
Equipment Needed:
- Short Box
- Pilates Ring -
20 min Reformer | Core and Upper Body
Equipment Needed:
- Long Box
