Equipment Needed:
- Resistance Band
- Hand Weights
- Stability Ball

Equipment Needed:
- Ankle Weights
- Long Box

Equipment Needed:
- Hand Weights

Equipment Needed:
- Hand Weights
- Box

Equipment Needed:
- Stability Ball
- Hand Weights
- Ankle Weights

Equipment Needed:
- Ankle Weights
- Yoga Block or Stability Ball

Equipment Needed:
- Ankle Weights
- Hand Weights
- Stability Ball

Equipment Needed:
- Resistance Bands
- Hand Weights

Equipment Needed:
- Hand Weights
- Ankle Weights

Equipment Needed:
- Hand Weights
- Stability Ball

Equipment Needed:
- Ankle Weights
- Stability Ball
- Pilates Ring

Equipment Needed:
- Resistance Band
- Hand Weights

Equipment Needed:
- Ankle Weights

Equipment Needed:
- Stability Ball
- Hand Weights
- Short Box

Equipment Needed:
- Resistance Band
- Hand Weights
- Stability Ball

Equipment Needed:
- Stability Ball
- Ankle Weights (Optional)

Equipment Needed:
- Resistance Band

Equipment Needed:
- Ankle Weights (Optional Challenge)

Equipment Needed:
- Tower
- Stability Ball