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20 min Reformer | Glutes and Core

Reformer | Lower Body • 20m

Equipment Needed:
- Short Box
- Stability Ball
- Hand Weights

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15 min Reformer | Core and Inner Thighs

15 min Reformer | Core and Inner Thighs

Equipment Needed:
- Stability Ball
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20 min Reformer | Lower Body

20 min Reformer | Lower Body

Equipment Needed:
- Stability Ball
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25 min Reformer | Glutes and Arms

25 min Reformer | Glutes and Arms

Equipment Needed:
- Resistance Bands