Up Next in Reformer Pilates

• 

  20:14

  20 min Reformer | Glutes and Core

  20 min Reformer | Glutes and Core

  Equipment Needed:
  - Short Box
  - Stability Ball
  - Hand Weights

• 

  45:10

  45 min Reformer | Full Body

  45 min Reformer | Full Body

  Equipment Needed:
  - Stability Ball
  - Long Box

• 

  14:12

  15 min Reformer | Core and Inner Thighs

  15 min Reformer | Core and Inner Thighs

  Equipment Needed:
  - Stability Ball