Up Next in Reformer Pilates

• 

  20:27

  20 min Reformer | Core and Glutes

  20 min Reformer | Core and Glutes

  Equipment Needed:
  - Short Box
  - Pilates Ring
  - Stability Ball

• 

  15:40

  15 min Reformer | Core

  15 min Reformer | Core

  Equipment Needed:
  - Short Box
  - Pilates Ring

• 

  40:14

  40 min Reformer | Full Body

  40 min Reformer | Full Body

  Equipment Needed:
  - Long Box
  - Hand Weights
  - Stability Ball