Up Next in Reformer Pilates

• 

  15:48

  15 min Reformer | Core

  15 min Reformer | Core

  Equipment Needed:
  - Stability Ball

• 

  23:04

  25 min Reformer | Full Body with Tower

  25 min Reformer | Full Body with Tower

  Equipment Needed:
  - Tower
  - Hand Weights

• 

  25:57

  25 min Reformer | Glutes and Arms

  25 min Reformer | Glutes and Arms

  Equipment Needed:
  - Resistance Bands