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DAY 1 - 25 Min Mat | Full Body
The Ultimate Collection
•
25m
Equipment Needed:
- Hand Weights
- Ankle Weights
Up Next in The Ultimate Collection
-
DAY 2 - 10 min Mat | Abs
Equipment Needed:
- Stability Ball -
DAY 3 - 20 Min Mat | Arms and Glutes
Equipment Needed:
- Hand Weights -
DAY 4 - 10 min Mat | Obliques
Equipment Needed:
- Hand Weights
