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DAY 2 - 10 min Mat | Abs

NEW - The Ultimate Series • 8m 54s

Equipment Needed:
- Stability Ball

Up Next in NEW - The Ultimate Series

20:12

DAY 3 - 20 Min Mat | Arms and Glutes

DAY 3 - 20 Min Mat | Arms and Glutes

Equipment Needed:
- Hand Weights
11:41

DAY 4 - 10 min Mat | Obliques

DAY 4 - 10 min Mat | Obliques

Equipment Needed:
- Hand Weights
18:00

DAY 5 - 15 min Mat | Lower Body

DAY 5 - 15 min Mat | Lower Body

Equipment Needed:
- Resistance Band