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DAY 4 - 10 min Mat | Obliques
NEW - The Ultimate Series
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11m
Equipment Needed:
- Hand Weights
Up Next in NEW - The Ultimate Series
-
DAY 5 - 15 min Mat | Lower Body
Equipment Needed:
- Resistance Band -
DAY 6 - 25 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Resistance Bands -
DAY 7 - 10 min Mat | Arms
Equipment Needed:
- Hand Weights