Mat Upper Body Sculpt 001 - STERLING

Mat
Under 10 minutes
Upper Body
Medium

Hand Weights
Mat

Equipment Needed: - Hand Weights

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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