Reformer Workout | 10 Minute
- Reformer
10-20 minutes
Full Body
Light
Resistance Band
Reformer
Equipment Needed: - Resistance Band
10-20 minutes
Full Body
Light
Equipment Needed: - Resistance Band
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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