15 Min Reformer | Inner Thigh Class
- Reformer
10-20 minutes
Lower Body
Medium
Pilates Ring
Pilates Box
Stability Ball
Hand Weights
Reformer
Equipment Needed: - Stability Ball - Hand Weights - Pilates Ring - Pilates Box
10-20 minutes
Lower Body
Medium
Equipment Needed: - Stability Ball - Hand Weights - Pilates Ring - Pilates Box
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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