20 Min Reformer | Cardio Trampoline
- Reformer
20-30 minutes
Full Body
Medium
Resistance Band
ReformerJumpboard
Equipment Needed: - Resistance Band - Jumpboard - Reformer
20-30 minutes
Full Body
Medium
Equipment Needed: - Resistance Band - Jumpboard - Reformer
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next