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Total Body Mat Burn 002

Total Body Mat Burn 002

  • Mat
  • 10-20 minutes

  • Full Body

  • Hard


  • Stability BallStability Ball
  • Ankle WeightsAnkle Weights
  • Hand WeightsHand Weights
  • MatMat

Equipment Needed: - Hand Weights - Stability Ball - Ankle Weights


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Preview of DAY 5 - 25 Min Mat | Core Challenge with Block & Ankle Weights
Mat

DAY 5 - 25 Min Mat | Core Challenge with Block & Ankle Weights

24 min